Improve your health with our self hypnosis downloads!

INTRODUCTORY TRANCE SESSION (instant mp3 download)
Experience a pleasant light trance with guided imagery. This will allow you to feel more relaxed with our other recordings. Enjoy it best sitting or lying down, copy to CD if possible and listen with headphones.

Cure Headaches & Migraines With Clear Head - NEW!
In hypnosis you will learn to reduce any pain you might be experiencing, and be left feeling fresh and clear headed.

Pre-Menstrual Tension/Stress Tamer - NEW!
Hypnosis can cure you of PMT forever! Set yourself free and live life to the full with this self hypnosis session

Anti-Aging Hypnosis - NEW!
Use the power of your mind to adjust certain chemicals in the body to really slow down the aging process. Great for people of all ages!

Perfect Posture- NEW!
Rather than have to consciously remember, simply program your unconscious so that you walk and sit with proper posture at all times. You will look more confident and happy as a result!

Control your Weight
Take control of your weight, learn to listen to your body and find out what food it really wants, and become more healthier and slimmer as quickly and as safely as possible.

Throw away your glasses!
In hypnosis you can dramatically improve your eyesight, and you will find you don't need to wear glasses anymore! Repeated daily listening over a few weeks will cure both near and far sightedness. Why wear glasses?

Love to Exercise
Learn to motivate yourself to exercise and really enjoy it. You will soon be fitter and healthier as a result. Don't rely on others - motivate yourself today! "I experienced an incredible increase in energy" - Paul, UK.

Stop any unwanted behaviour
Have you tried every possible way to quit smoking but you keep getting tempted back? Using three powerful techniques we will allow you to quit for good. This is will also help you to stop any other unwanted behaviours.